How holding on to anger is like?

How holding on the anger is like?

When you let go of anger, you take back your life.

Holding onto anger is like drinking poison and expecting the other person to die.

Letting go of anger paves the road for grief and it is through grieving that we find healing. ~ Mary Brownlie 

Anger, stress, not living your authentic self, howbeit, being a puppet for others, leads to an early demise, fibromyalgia, lupus, etc. ~ Susan Pribble 

You must let go all the anger in you so that you will live in peace way of living not only in your mind but also in your heart. ~ Rojean Delusa 

Becoming angry is giving your power away. Anger comes from fears which are not realistic: F alse E vidence A ppearing Real. Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination causing us to fear things that are not at present and may not ever exist. It is near insanity. Do not misunderstand, danger is very real but fear is a choice. ~ Joan Thomas

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