Stop thinking so much

Stop thinking so much

Don’t try and control everything. Things will come to you because you deserve them. 

Stop thinking other people’s thoughts. Open your mind to listen to your inner voice and think your own thoughts. That’s the only way to find real answers.

The more you are prey to your worrying thoughts, the more self doubts and anxieties take root. Take what comes your way with the minimum of fuss and dread and leave destiny to do what it does best. ~ Margaret Young 

A lot of people suffer from stress and anxiety trying to anticipate and engineer their circumstances to be the way they want them to be. But why? To control? To gain certainty? To avoid mistakes? Is it really the job of your physical mind to get control of your life in this way, to tame the impossible beast that is the everyday events, situations and circumstances of your life? Isn’t that the road to stress, anxiety and depression? ~ Blair Robinson 

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