Worrying won’t stop the bad stuff from happening

Worrying won't stop the bad stuff from happening

One of the things that comforts me during a time like that is to make a list of the things I’m grateful for. The sunshine, a home, loved ones, food in the cupboard, my ability to see because of good vision. etc. You can add to this list forever. It takes my mind off the problem and helps me focus on the good in my life rather than the bad. ~ Kathy Ross 
Worry is like sitting in a rocking chair gives you something to do but it doesn’t get you any where.

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