One of the most courageous decisions you will ever make

One of the most courageous decisions you will ever make

Learning to love yourself first is the greatest love of all.

Love yourself, accept yourself, forgive yourself and be good to yourself, because without you the rest of us are without a source of many wonderful things. ~ Leo F. Buscaglia

You have to make yourself the priority. If you don’t take care of yourself first you won’t be able to take care of other people.

Before reacting to a stressful situation, take a moment to breathe deeply and say, “Breathing in I am strong, breathing out I let go.” ~ Karyn Mae Cruz

The more you fight a feeling the more it grabs you. Don’t focus on what you don’t want. Focus on what you do want. Turn your attention. Be refocused. Get your eyes off the negative. Whatever you resist, persists. Stop fighting it, just refocus. Turn your back on it. You can’t fight a feeling, but if you ignore it, you weaken it. ~ Ellah Roncesvalles 

Letting go is hard but then hurting your own self because of holding on to something worthless is harder. Don’t ever prolong your heartache, free your mind, breathe and live your life with nothing but God in your heart. You will be fine as if no hurt happened. Heal your heart and soul through prayer. ~ Lhanz Ubaldo 

Positive affirmations, meditation, forgiving and loving yourself, forgiving those who have hurt you (an act of self love). Takes a lot of effort at first, but then becomes an easy habit. It can be done! ~ Debra Deane

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One Response

  1. sammy
    December 11, 2014

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