Don’t take someone kindness for granted.
Sometimes, but it is better to speak out your inner tied up feelings even to yourself as this will unlock those emotions that are trapped inside of your heart. ~ Mike Taylor
“Introverts” can speak out loud to themselves their inner most feelings. All they need to do is get by themselves, usually in a corner, so the sound of the words can bounce off the walls and back into their ears. By speaking out-loud their feelings so they can hear them, the words that will come into the brain unlock the emotions that have held them tied-up inside and it will become easier to speak about that emotional experience in the future. ~ Mike Taylor