Someone telling you that everything’s going to be alright

Someone telling you that everything's going to be alright

If we just look a round,we will find someone who is looking also for that hug.

Everybody needs a hug or two. To know, to feel, to be assured. The warmth of an embrace is more than reassuring. It strengthens. It adds life! It gives joy. 

On the day of my second therapy session, my therapist hugged me as I cried and said those words. The relief I experienced was like dropping 100 pounds. No one had ever given me this compassion that I desperately needed. I am forever grateful. ~ Sandra Flaada 

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