When you can tell your life story to someone

I realized my healing when I could listen to songs that used me make me sad and now think about them without any emotion. ~ Carolyn Sewell 

Sometimes we pack away our traumatic experiences into little boxes stored within ourselves, but we think we are healed. We can think about and even talk about the experiences calmly and rationally. Then one day something happens, a trigger of some kind and BOOM! The boxes start opening up and that’s when we realize that we are not really healed. If you really want to heal, you have to do the work. Time does not heal by itself. ~ Lisa Angelica


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