Depression, anxiety and panic attacks are not a sign of weakness
It is the mind and bodies way of telling you that there is definitely something wrong in your life. Do not ignore …
Category: Strength
Sometimes the strongest people cry behind closed doors
The most positive people you can meet, they start a new day with a smile on their faces.
Life is really a gamble! Try it, win or loose
Life is really a gamble! Try it, win or loose. Either it is or it isn’t. There are always two options. Go …
Make yourself a priority once in a while
It’s not selfish; it is self love. You have to love yourself first before you love someone else. You cannot give others …
Let it hurt, bleed, heal & let it go
When something bad happens let it hurt for a while. “Pain demands to be felt.” After a while it needs to be …
When you can tell your life story to someone
I realized my healing when I could listen to songs that used me make me sad and now think about them without …
Appreciate silence in the world that never stop talking
If you are secure in yourself, it is okay and you can enjoy your own company. I love silence. The older I …